Getting East Sussex Moving

The East Sussex Healthy Weight Partnership has launched a new activity campaign called Getting East Sussex Moving. It celebrates the places we can get moving across the county, and encourages everyone to be more active. 

Each month there will be a new focus and partners will be posting on social media using the hashtag #GettingEastSussexMoving.

Summer of sports 

Cricket 

Tennis 

Cycle clubs 

Football 

Cycling in East Sussex

Cycling paths

BMX and skateboarding

Cycle Hire

Bikeability and bike training

 

Walking in East Sussex

Walking paths

Activity ideas for children at beaches and parks

Walk to school/walk to work/walking ideas

Health walks/guided walks

Get moving near you:

Outdoor activity (green and blue spaces)

Countryside Parks & Nature Reserves in East Sussex:

Seafronts, reservoirs and lakes in East Sussex:

Woodlands in East Sussex:

Local parks in East Sussex:

Some ideas for walks in East Sussex: 123 Walks – One, two and three mile nature walk maps in East Sussex

Gardening and growing activities 

Information on allotments in East Sussex 

Information on community growing opportunities (click on partners tab for local food partnership) 

Information on green gyms and gardening on prescription 

Community-based activities 

Community centre information 

Running 

Activity for people with health conditions and inclusive activity 

Activity information for disabled people and people with long term health conditions:

Activity support for women and girls This Girl Can 

Pulmonary rehab information Pulmonary rehabilitation (PR) | Asthma + Lung UK (asthmaandlung.org.uk) 

Cardiac rehab information Cardiac rehabilitation - BHF 

Cancer rehab in East Sussex Brighter Outlook - Macmillan Cancer 

Getting active indoors and out:

Freedom Leisure centres and pools in Wealden, Rother and Hastings

Wave Leisure centres and pools in Eastbourne and Lewes District

Gyms and pools in Eastbourne

Support for adults:

Support for children: